There is nothing quite like a healthy smoothie on a Sunday afternoon! Try out this mid afternoon snack:
INGREDIENTS:
* 100ml of water
* 1 green tea bag
* 2 tsp raw honey
* 1.5 cups of frozen blueberries
* 0.5 banana
* 1.5 cups of calcium fortified light vanilla soy milk
* 1 measuring cap of Herbalife Formula 1 (Vanilla Flavour)
HOW TO MAKE IT:
* Boiling kettle and pour 100ml of hot water into a mug
* Add the green tea bag and allow to brew for 3 minutes.
* Remove tea bag and stir in honey until it is fully dissolved
* In a blender, add the blueberries, banana and soy milk
* Add the tea to the blender along with the Herbalife Formula 1
* Pour into a tall glass and serve
* Boiling kettle and pour 100ml of hot water into a mug
* Add the green tea bag and allow to brew for 3 minutes.
* Remove tea bag and stir in honey until it is fully dissolved
* In a blender, add the blueberries, banana and soy milk
* Add the tea to the blender along with the Herbalife Formula 1
* Pour into a tall glass and serve
Sounds Yummy!!!!!!
ReplyDeleteVery interesting combination! Definately gonna try this! Never thought of adding my supplements to a smoothie... I've always had them separate. Thanks for the great tip!
ReplyDelete