Fresh fruit and vegetable juice is so good for you. Studies have revealed that when you drink your fruits and vegetables, you absorb up to 80% more of their nutrients. In today's day and age, people are also not eating close to the daily dose that they need. By juicing your fruits and vegetables, it allows you to get all the nutrients and minerals that your body needs in a single serving. It also reduces the amount of work your digestive organs have to do, thus increasing the health of the liver and kidneys!
Below you will find my secret veggie juice recipe, packed with all the right things to help replenish the nutrients my body needs after an action packed day...
INGREDIENTS for my Secret Veggie Juice:
* 4 x large organic beetroots
* 6 x medium sized organic carrots
* 1 x small bunch of organic celery
* 0.5 small organic ginger root
* 8 x large spinach leaves
* 1 x sachet of Herbalife24 Hydrate
* Half a teaspoon of Herbalife Instant Herbal Beverage with Tea Extracts
_edited-1.jpg)
BENEFITS of this VEGGIE JUICE:
No comments:
Post a Comment